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Con Duro Challenge
Thee body constantly, day and night, works to stay alive is something that we all know, but something that many unfortunately take for granted. We have to get better at taking care of our fantastic instrument! That exercise is good for both body and soul is nothing new. It has even been proven that low-intensity exercise 3 times/week has the same effect on the body as antidepressants. Cool huh?If you want to lose weight, build muscle, get healthier or just exercise, we are here for you!
ARE YOU READY?
Con Duro challenge is about becoming the best version of yourself. It's about building the body where you feel at home. Building your temple. We build it together with discipline, will, passion, love, hope and, above all, fighting spirit! Dare to take the step and face your challenge! Set your goal, we are here for you. Because your goal, it's ours!